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Colour Belt Graduation - Castlemaine 24/03/2024
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White Belt Graduation - Castlemaine 12/06/2023
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Unlocking the Power of Movement
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Karate and School Bullying
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Embracing the Values of RKD Karate
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Aging Gracefully with RKD Karate
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Kata: The Heart of Karate
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Introducing the 4 primary Kata of Ryu Ku Do
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What's in a name: The meaning of Ryu Ku Do
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Introducing Ryu Ku Do Karate: A New Era in Martial Arts Training
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