Probationary 1st Degree Black Belt RKD Karate Grading
Purpose:
At the Probationary 1st Degree Black Belt level in RKD Karate, the practitioner is expected to demonstrate a high level of mastery of the techniques and principles learned at the lower belt levels. This includes not only a technical proficiency in strikes, kicks, blocks, and other movements, but also an understanding of the underlying philosophy and culture of karate. The student should be able to demonstrate a deep understanding of the art and its principles, and be able to apply them in their training and sparring.
In addition to demonstrating mastery, the focus is also on continuing to refine techniques and develop a strong, personal practice. This means that the practitioner should be able to identify areas for improvement and work to refine their skills through consistent and dedicated training. They should be able to perform the techniques with power, speed, and accuracy, and be able to integrate the principles of karate into their practice in a seamless manner.
Overall, the Probationary 1st Degree Black Belt level represents a significant milestone in the practitioner's journey towards mastery of the martial art, and requires a deep commitment to the art and a strong, personal practice.
Grading Procedure:
1. Opening/Closing Procedure (Hakkai Shiki)
Line Up (Kiosuke)
Formal Seated Postion (Seiza)
Meditation (Mokuso)
Stop Meditation (Mokuso Yama)
Bow to the Founder (Sensei Bayliss ni Rei)
Bow to the Instructor (Sensei ni Rei)
Bow to your training partners (Otagai ni Rei)
Rise (Tate)
2. Wake Up (Shinzen Undo)
3. Warm Up (Jumbi Undo)
Personal warm up routine - 2 minutes
Strength & Breath – push-ups, sit ups, squats - 60count/60sec each exercise.
Personal stretch routine - 2 minutes
4. Basic Techniques (Kihon)
5. Forms (Kata)
6. Fighting (Kumite)
Ippon Yokusoku Kumite (One Attack Prearranged Fighting): Defense against grabs (front, side, rear).
Jiyu kumite (free sparring, full power) - 10 x 2min rounds.
7. Presentation of Rank (Dan ni Rei)
The presentation of belts at a karate grading is called "Dan ni Rei" in Japanese. It signifies mastery, recognizes progress and achievements, and is a moment of recognition and celebration. Bowing to receive the belt is a sign of respect and helps maintain tradition and discipline. Receiving a new belt marks progress in training and encourages continued growth and development.